The Hemp Connection:
recipe
Unlimited Chakra

Pumpkin Pie and PCOS? Absolutely! Well sort of.: ) A Pumpkin Pie Smoothie!

A PCOS-Friendly Recipe

Chicha morada--a purple corn beverage and antioxidant gift from our Peruvian neighbors

A tasty new way to have your cream soup!
Best of luck--er--healthy choosing--to all of you in 2011!

From the Whole Foods blog

Black Friday Brussels Sprouts

Sometimes it's the emptiest kitchen that produces the greatest creations!

A fun, seasonal, high protein snack with a personality

Food of the week: Avocado
