Do you live in Phoenix or LA? Consider coming to my inCYST classes! April's topic is eating better…it's a great place to get into the rotation. Cost of attending is $15, and each session is 2 hours. I have designed this program to be as budget-conscious as a medical copayment, but you get twice the time!
In both cities, classes are held in a local restaurant, so we can also learn restaurant eating while we chat.
I do ask for an in-advance, nonrefundable payment to hold your place (and since I have to travel to LA, that helps me with my own travel planning).
More information on dates and topics can be found on my website, www.afterthediet.com/inCYST.htm.