The Hemp Connection [Search results for exercise intensity]
If you have PCOS and exercise is truly a PAIN, take note, there may be an explanation as well as a solution

Biggest Loser Wednesday Morning Quarterback: Episode One

A follow up to the post on exercise and heart rate--answering questions

Calculating your exercise heart rate the right way--if you're female, you may be exercising too hard!

Are you too intense about your eating and exercise?

“You’re Such a Hypochondriac!”

Ways to keep from losing your mind
