The Hemp Connection
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If you’re practicing Lent… be sure it’s not 100% about punishing yourself.
No, I DON'T want fries with that!
There are better things to give up for Lent than chocolate!
If we described food the way the Navajo people do, I wonder if it would change our choices?
There's no such thing as a"bad" food…
Common Food Label Loopholes
It pays to be a fertile turtle
What did the expert eat today?
Pesticide-free spirits are the new responsible drinking
Tackling boredom-based eating
Some resources for a healthy Seder dinner
Save the date, August 27 is our first research institute fundraiser: Craig Ramsey presents"Move and Soothe" at Creative Chakra Spa
Antioxidants are awesome…but use them with respect!
The Glycemic Index Diet Cookbook Diet for Dummies--New Resource for Women with PCOS
New series: Is this cuisine healthy? Ach du Lieber, there’s benefit in that German food!
Food of the week: Beets Yes…beets
PCOS and the Grief Process: All About Denial
Pump Up Your Progesterone Part 2: Tackling Insulin Resistance
The Benefits of Accidental Discoveries
The Need for Constant Adaptation and Modification of Your Diet – and Your Perspective
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