The Hemp Connection [Search results for olive oil]
Why should you care about an oil's smoke point?

The truth about canola oil

What if you're allergic to flax?

OK, time to cut through the fat!
Food of the week: What you are moved to create

Be an informed omega-3 consumer…not all foods and supplements are created equal!

Soup in the summer? Anti-oxidant-lutely!

Some of my new favorite raw food recipes
Have you tried this Mediterranean yet? Northern African is worth a try!
Kale and broccoli chips--an easy snack, a quick addiction!

Cranberries — Winter's antioxidant

Something FREEKEH is coming to a grocery store near you

Food of the week: Vinaigrette dressing

Spring garlic — a special treat this time of year #reciperedux
Add this to your recipe book--kale romaine caesar salad

Eggplant water might be good for you…really? Really!

Black Friday Brussels Sprouts

Food of the week: maple syrup

Food of the week: Shirataki Noodles

Play with your food! Ivonne and I create a healthy Cuban-Moroccan treat!