The Hemp Connection
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Have you tried this Mediterranean yet? Northern African is worth a try!
Food of the week: What you are moved to create
Gettin' jiggy with fenugreek
eMarket Profile: Mesquite flour, a gluten-free, low-glycemic gift from the Southwest desert
How vinegar may help your blood glucose
Cooking with matcha? You betcha!
Quinoa, the “Mother of Grains”
Excited to be joining #reciperedux! Our contribution: Mexican Hot Chocolate Oatmeal
A fun, seasonal, high protein snack with a personality
Sometimes it's the emptiest kitchen that produces the greatest creations!
Food of the week--mole sauce
Something FREEKEH is coming to a grocery store near you
Five Healthy Ways to Have Your Chocolate
Food Item of the Week--Trader Joe's Five Seed Almond Bars
Pumpkin Pie and PCOS? Absolutely! Well sort of.: ) A Pumpkin Pie Smoothie!
You can't make gold out of junk by throwing a trendy chemical into the ingredient list!
Food of the week: beans
Food of the week: Piñalinaza
New series: Is this cuisine healthy? Ach du Lieber, there’s benefit in that German food!
Buyer alert: Not all foods with omega-3's added (like the Starbucks apple bran muffin) may be productive choices
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