The Hemp Connection + recipe

Have a fruitilicious summer! Week 7 — Fruit Gazpachos

It's that time of year when it just doesn't help things to use the stove or oven. Anything cool--keeps your body temperature down, and keeps your kitchen from heating up the house.

That is why, in my home, this is gazpacho time of year. Traditional gazpacho is a cold vegetable soup. Have you tried any of the fruitier varieties? Here are some great fruity gazpacho recipes from around the Internet just waiting to be tried!

Blueberry gazpacho (pictured here)
Mango gazpacho
Watermelon gazpacho
White gazpacho (with grapes)
Peach gazpacho
Pineapple gazpacho

These recipes are not very high in protein, so be sure to add a cold bean, lowfat cheese, or bean salad to help temper the glycemic load. Also, instead of topping with sour cream, try plain Greek yogurt.

Hope this helps you to stay deliciously cool!

fruit, glycemic load, health tips, perfect body, protein, and more:

Have a fruitilicious summer! Week 7 — Fruit Gazpachos + recipe