Here's a snack with potential benefit other than immediate gratification!
Dark chocolate covered tart cherries. Dark chocolate is a great antioxidant. So are tart cherries.
Of course, if you eat them by the bucketful the cost of the choice can begin to outweigh the benefit.
But in moderation--even a couple thrown into a smoothie--you're doing better than you might imagine.
You can even take the cue from the photo and make your own, which allows you to dip the cherries in more chocolate and less sugar than pre-prepared versions might contain.
Here's a link to an online cherry store where you can buy some, if you can't find them in your local market.
I'm still trying to figure out why my clients have trouble with healthy eating. It's so tasty when you do it well!
Treat yourself!