Ever since hearing Dr. Johnston speak about her research demonstrating that vinegar consumed just before a meal helps keep the blood glucose lower, I've been noticing more interesting ways to act on that simple interaction.
Here is one I just found in a food industry newsletter at the bottom of my Expo West pile.
Tillen Farms has a variety of pickled vegetables including: green beans, asparagus, bell peppers, snap pea, carrots, and tomatoes. They would be a great addition to a salad, or something to snack on while waiting for dinner to finish.
For more information visit www.tillenfarms.com.
Enjoy!