I just walked over to Fresh and Easy on my break, and noticed a line of snacks called"nut squares". I brought home the cashew, almond, pistachio variety for a closer look.
The product does have a little bit of added sugar, but on the whole, for someone who's looking to reduce their carbohydrate intake, this may be a nice option.
The fat is nut fat, balanced between three types of nuts, and for a serving size (5 pieces), you only get 150 calories. I posted a serving size below.
I really enjoyed the taste, a perfect balance of sweet and salty, as the label says.
There are other varieties available, I just went for this one because I happen to love pistachios.
I'm thinking that in addition to on their own, they'd be really tasty crumbled into some Greek yogurt or on top of oatmeal.
Enjoy!