The Hemp Connection + protein

January's PCOS-friendly Picks from the amazon.com grocery store

It was fun to see that our virtual grocery shopping tour was so popular! Here are some things to look for, either in your local grocery store, or through the provided links.

Bob's Red Mill Soup Mix, Veggie, 28-Ounce Units (Pack of 4) Bob's Red Mill is one of my favorite companies. Practically everything they sell is worth your consideration. Here's a soup mix you can throw into your slow cooker, with some favorite veggies.

Sensible Foods Organic Crunch Dried Snacks, Apple Harvest, 0.75-Ounce, 12-Count Pouches A great substitute for a bag of chips!

Tinkyada Brown Rice Penne Pasta with Rice Bran, 16-Ounce Packages (Pack of 12) Some high-fiber, gluten free pasta.

Kavli Crispbread, Garlic, 5.29-Ounce Boxes (Pack of 12) Crackers are a hard one. Here's one of my favorites.

Roland Feng Shui Edamamee Edamame is a type of tofu with lower potential to throw your hormones out of balance. It's great to throw on a salad or toss into a pilaf.

Bob's Red Mill Fig Nuggets, 18-Ounce Packages (Pack of 4) If you like Fig Newtons, why not figs? They are a great dried fruit to keep on hand!

Sahale Snacks Variety Pack of 3 Flavors, 0.75-Ounce Pouch (Pack of 30) Nuts, nuts, nuts…great source of healthy fats.

Westbrae Natural Vegetarian Organic Kidney Beans, 15 Ounce Cans (Pack of 12) A can of beans is a great basis for a quick dinner.in a salad, a quick soup or chili, or a burrito.

Honest Foods Granola Planks, Blueberry Vanilla Crackle, 3-Ounce Bars (Pack of 6) Just another"bar", but one with a nice combination of ingredients.

All things quinoa One of my favorite grains, it's high protein, low glycemic, and great for helping to balance hormones.

Happy Eating!

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January's PCOS-friendly Picks from the amazon.com grocery store + protein