We've got a new feature that we launched yesterday on the radio show. Amber is a woman with PCOS who, after a few years of not really knowing what to do for her PCOS, dealing with the many emotions that come with receiving the diagnosis, and taking the diagnosis out on herself…has decided it's time to change perspective.
In addition to her interview, she'll be blogging for us once a week as she works with me on her nutrition and with Craig Ramsay on her exercise plan.
I'm really excited about this because it's a first-hand view of what this journey, what many of you are looking for inspiration for, is like. Amber has been told that we don't expect perfection, and that this project will be more meaningful if it chronicles the ups and downs, the good and the bad.
So she's going to update us on Fridays about how it's going…what she's learning, what's working, what's hard, what's easy, what she wants the rest of you to know.
A huge thanks to Amber. It takes a lot to be so open when you're working on yourself. I'm honored to be part of the process, and hope you find it helpful!