When you hear the word"antioxidant", it's likely the word association is there with the following"acai","pomegranate","cherries".
Do you know what your best choices for locally-sourced antioxidants are? Despite what the supplement guys will tell you, you really don't need to get them from ambidextrous Mongolian monks, you know.
Did you know there are non-nutritional antioxidants?
Or behaviorial antioxidants?
What the heck is an antioxidant, anyway?
Come spend a couple of hours with us at our new Santa Monica office, and learn how to equip yourself with an armory of antioxidant power that doesn't break your budget.
We'll even bring you lunch from Veggie Grill.
This is the first installation in our new series,"Traiing Your Mental Athlete", specially designed for high-energy creative types looking to maximize their focus, concentration, and overall creative productivity.
Presenter: Monika M. Woolsey, MS, RD, CEO, inCYST Institute for Hormone Health
Sponsor: BLANKSPACES Coworking Community
Location: 1450 Second Street, Santa Monica, CA
When: Saturday, October 22, 11 am to 1 pm (combine it with a trip to the farmer's market!)
Click here for information on registering to reserve your space. It's limited, so you will want to grab yours ASAP!