They're all tasty ways to include mushrooms in your diet.
Earlier this week, Christine Marquette mentioned high vitamin-D mushrooms in her radio interview. I wanted to give you more information if you're vegan and looking for a way to increase your dietary vitamin D intake.
Check out the Monterey Mushroom website for nutrition information, recipes, and where to buy them.
As I mentioned when talking to Christine, I wasn't a big mushroom fan for a long time. Then I realized they had a lot of nutritional benefit. They're so easy to add to a lot of your already favorite foods.
It is so much easier to eat well when it tastes good!