The Hemp Connection
:
omega-3
There's something v-e-e-r-r-y fishy about these omega-3 products!
A note about nuts: Almonds DO NOT contain omega-3 fatty acids
Checklist for healthy vegetarian eating
Food of the week: Pumpkin seeds
A PCOS-Friendly Recipe
Paiche--another Amazonian gift with hormone-friendly goodness
Are you vegan? Be choosy about your omega-3 source
Pre-eclampsia and diet
Omega-3's are great for mental health--and >80% of women with PCOS are struggling with mental health issues
Heads up vegans — update on vegetarian DHA — much of it is genetically modified
You just might be able to eat your way out of that brain fog
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