The Hemp Connection
:
omega-3
A comparison of popular cooking oils and fats
Omega-3's are certainly important, but do your homework before you buy
Be an informed omega-3 consumer…not all foods and supplements are created equal!
Eat for good skin!
Revisiting chia
Been heapin' hemp on your breakfast cereal? Be sure you know what you're doing!
Food of the week: Easter eggs
Food of the week: Pistachio nuts
The American Heart Association Needs to Check Its Omega-3 Math
Eating more seafood for Lent or just because? Don’t bore yourself with salmon, it’s all good.
Food of the week: shrimp
There's something v-e-e-r-r-y fishy about these omega-3 products!
A note about nuts: Almonds DO NOT contain omega-3 fatty acids
Checklist for healthy vegetarian eating
Food of the week: Pumpkin seeds
A PCOS-Friendly Recipe
Paiche--another Amazonian gift with hormone-friendly goodness
Are you vegan? Be choosy about your omega-3 source
Pre-eclampsia and diet
Omega-3's are great for mental health--and >80% of women with PCOS are struggling with mental health issues
Heads up vegans — update on vegetarian DHA — much of it is genetically modified
You just might be able to eat your way out of that brain fog
What is all this body fat for, anyway?
Good news for vegetarians
Fish or flax? All omega-3's are not created equal
Food of the week: tuna
What if you're allergic to flax?
Food of the week: kale
More omega-3 fats doesn't benefit heart patients…OH REALLY?
Food of the week: Piñalinaza
Food of the week--artisan cheese
This weed is an omega-3 gem and it hates BPA!
Food of the week: Trader Joe's Carrot Juice with a twist
Treat your insomnia with chia seeds!
Ch-ch-ch-checking out the facts about ch-ch-ch-chia
What do New Jersey and your sweet tooth have in common?
Food of the week: Tilapia
Is too much conflicting information driving you nutty?
Now that you know lake trout has more omega-3's than salmon…how do you cook it?
If you do it raw, do it right; for some, raw food diet risks may outweigh benefits (hint: fertility)
It might start sooner than you think!
What do green lips, microscopic shrimp, and squid have to do with your hormones?
The truth about canola oil
So now you've got triplets and you want to breastfeed…how much do you eat to fuel all that fueling?
OK, time to cut through the fat!
Omega-3 blood testing now available through the inCYST network
It's time to rethink farmed fish!
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