The Hemp Connection + perfect body

1 cup brown rice cooked
1 and 1/2 cup spinach
handful of basil
l1-2 cloves of garlic
1/3 cup pine nuts
2 Tbsp flax seed oil
1/3-1/2 cup water
chop garlic. Place all ingredients except for the rice in a blender and blend until smooth. Pour over 2 cups of rice and mis until evenly spread on the rice