The Hemp Connection + women's health tips

Cheers to everyone!

I am thankful for every single person who finds inCYST. It means we are connecting with people our information has potential to help.

I am thankful for all the professionals of inCYST who help to make it the amazing PCOS resource that it is.

And I am thankful for the support of family, friends, and colleagues as I navigate this project on its course.

I hope all of you also have much to be thankful for!

I thought you might enjoy this recipe, perhaps you can use it to toast your thanks with. It's beautiful, and tasty. Oh, and by the way…it is also healthy!

Cranberry Raspberry Green Tea Spritzer (adapted from recipezaar.com)
SERVES 8

Ingredients
3 cups boiling water
6 tea bags (preferably green tea)
1 cup cranberry-raspberry juice, chilled
1 cup club soda, chilled

Directions
1. Pour boiling water over tea bags, then cover & brew for 5 minutes. Remove & squeeze the tea bags over the brewed tea, then pour into a large pitcher, & set aside to cool. If it needs to be sweetened, add the sweetener of your choice, to taste.
2. When cooled, add fruit juice to the tea, & stir to combine. Chill at least 2 hours before serving.
3. When ready to serve, add club soda & pour into ice-filled glasses.

green tea, healthy work, juice, and more:

Cheers to everyone! + women's health tips