The Hemp Connection + trout

Now that you know lake trout has more omega-3's than salmon…how do you cook it?

In a recent post I mentioned that lake trout has a higher omega-3 content than salmon…actually almost twice as much if you look at some charts!

So how are you going to cook it? Think salmon recipes. They're very similar and I've found that the recipes work well interchangeably.

With this on my mind as I was shopping yesterday, I found some Greek tzatziki (yogurt/dill/cucumber sauce) on sale and thought it would be great on some trout fillets. I found this recipe online, so apparently someone else had the same idea!

Enjoy!

Greek yogurt, health tips, omega-3, perfect body, and more:

Now that you know lake trout has more omega-3's than salmon…how do you cook it? + trout